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On paper, the Reebok Floatride Run Ultraknit is a slam dunk of a running shoe. That’s especially true if that paper includes a picture, because it’s a bit of a looker even with – or maybe because of – the slightly odd cage system around the midfoot. Unfortunately,...

The Fastest Vegetarian Stir-Fry Recipe We’ve Ever Come Across

Cooking a healthy dinner from scratch doesn’t have to mean spending hours in the kitchen. In fact, it doesn’t even need to mean...

Kettlebell Incline Flye: The Must-Do Chest Move

In the pursuit of a bigger and broader chest the bench press takes priority in most workout programmes. But the workload your chest...

Here’s Where To Find A Bunch Of Healthy Meal Ideas For Kids

You want to be a role model for your kids. You want them to look up to you, to follow your lead, to...

Saucony Ride ISO Running Shoe Review

Whether you’re an obsessive runner with an array of shoes to suit every occasion or a casual pavement-pounder who’s looking to cover all...

Whey Protein: What It Does And Why You Need It

If you go to gym to lift weights, do cardio or both, or you regularly pound or pedal the pavement for your fitness...

Try This Speedy Salmon Recipe For A Quick Mid-Week Brekkie

Three Reasons To Make This Dish Today Organic or wild-caught salmon is a great source of cell-repairing protein, which your body really needs after exercise....

Garmin Forerunner 935 Review: The Best A Runner Can Get

The Short Version Garmin’s new top-end Forerunner is a comprehensive GPS watch designed to be the ultimate training companion and coach for experienced runners and...
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